Group program

monthly

This program is designed to be:

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• an introduction of how diabetes affects your body

• education for the person newly diagnosed with diabetes or the person with uncontrolled blood sugar.

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What you get each month:

• 1 Monthly DSME session

• Recipe of the month 

• Handouts related to monthly topic

• Access to a free guided grocery store tour

• 1 free call (2o minutes)/text per month

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1 Session per month

Each Session is 1 hour

Super 6 month pack = $150

Basic 3 month pack = $81

Single session = $30 

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Individual 

program

monthly

This program is designed to be:

• more intensive and individualized coaching

• works with individualized concerns and problems

• more detailed eating and exercising plans​

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What you get each month:

• 2 DSME individual sessions per month

• 2 Recipes per month 

• Handouts related to monthly topic

• Access to a free guided grocery store tour

• Access to 3 free trial exercise sessions (1 week)

• Access to Medication Therapy Management MTM (a review of your medications for things such as duplicate therapy and drug interactions. 

• Unlimited text messaging and e-mails

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2 Sessions per month

Each Session is 1 hour

Intensive 6 month pack = $960

Basic 3 month pack = $540

Single session = $100 

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Ultimate Combo

program

monthly

This program is designed to be:

• with the best of both worlds: both group and individual coaching

• works with individualized concerns and problems

• more detailed eating and exercising plans​

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What you get each month:

• 1 monthly group DSME session

• 1 individual session

• Recipe of the month 

• Handouts related to monthly topic

• Access to a free guided grocery store tour

• Access to 3 free trial exercise sessions (1 week

• Access to Medication Therapy Management MTM (a review of your medications for things such as duplicate therapy and drug interactions. 

• 1 free call (20 minutes) / text per month

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2 Sessions per month

(1 group and 1 Indvidual)

Each Session is 1 hour

Intensive 6 month pack = $600

Basic 3 month pack = $351

Single session = $130

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Monthly Exercise Classes

$120

Working with you to help you achieve your A1C health goals.

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These group classes are held at the Fannin County Recreation Center.  The focus is on walking, cardio, stretching and muscle building exercises.

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Sessions are 3 times per week on Monday, Wednesday, & Friday mornings